Donna's 100+ Recipes for Women in Menopause
Donna's 100+ Recipes for Women in Menopause
- Feel Like Yourself Again
- Finally Sleep Through the Night
- Made for That Stubborn Meno Belly
- Steady Energy All Day Long
- No Dieting, No Fasting, No Counting
"58 yo here. FINALLY got rid of my meno belly, two months of Donna's recipes did it. It never felt like dieting, no fasting, I didn't cheat once because nothing is off limits. It all just happened naturally. The food is SO good my whole family eats it, my husband is obsessed with the chicken chili."
My 30-Day Kitchen Promise
Try my recipes for 30 days. If you do not feel better, send me one email and you get every penny back. No fuss, I promise.
Is this a strict diet?
There are no rules to follow here. No fasting, no counting, and nothing off limits. Just real meals that work with your changing body, not against it. You cook, you eat, you enjoy.
Do I need special ingredients?
Everything comes from your regular grocery store, I promise. No strange powders and nothing pricey. If my little town has it, yours does too.
Will my family eat this too?
That is my favorite part. You cook one dinner for everyone. My husband cleans his plate and has never once called it menopause food.
Loved by 100,000+ Women
Before
After53 yo, 5'2" here, and I'm short so 10 lbs is a game changer. After menopause ALL my fat migrated to my middle, ugh. Jeans dug into my stomach even in the right size. 2 months of Donna's recipes, down 11 lbs from 149 to 138, and I'm back in my hard pants.
Before
After51 here. Peri started at 45 and the belly showed up out of nowhere. I dieted and exercised for YEARS and couldn't get it off, and I hate taking medication, I try to go all natural. Donna's book is the first thing that stuck. From 185 to 168 lbs in 3 months. Getting older is not for the faint of heart!
Before
AfterSame weight as always but a totally different shape, and bloated after every single meal. HOW, when I was barely eating?! I stopped restricting and just cooked from Donna's book instead. The bloat calmed down within two weeks, and two months in my waistbands finally don't hurt anymore. Down 2 inches around my middle.
A Few Favorites From Inside
Cozy White Chicken Chili
Comfort in a bowl. The beans keep your blood sugar steady, so you skip that afternoon crash. Creamy thanks to Greek yogurt, not heavy cream.
Lemon Herb Sheet Pan Salmon
One pan and twenty minutes. Full of the protein and vitamin D our bones and muscles need more of after 50. And almost no dishes to wash.
Overnight Berry Flax Oats
Stir it together before bed and breakfast is ready when you wake up. Flax is the little helper many of us swear by in hot flash season.
Why 100,000+ Women Chose Donna
FAQ
This way of eating cares for you before, during and after menopause. So many readers start in perimenopause and tell me they wish they had found it sooner. It is never too early and never too late.
You get to choose. The eBook arrives right away and works on your phone, tablet or computer. The hardcover is a real printed book, shipped to your door with free worldwide shipping.
Order the digital eBook during our World Menopause Day Sale and you get a bonus on top: free lifetime access to my private community, 2,328 women strong. And free means free forever: no subscription, never a charge, you are simply in for life. Only women who join after the sale ends will pay a membership fee. Inside, the ladies cheer each other on, swap menopause tips and recipes, and celebrate every pound and every full night of sleep. I am in there every day myself. Come say hello!
The moment you order, the eBook lands in your email inbox. Open it on any device and start cooking tonight. If it plays hide and seek, peek in your spam folder or just write to us.
Every recipe is built around simple things from your regular grocery store. No strange powders and nothing that costs a fortune. If I would not buy it in my little town, it did not make it into the book.
After 62 years I have no patience left for diet rules, so you will not find any here. No fasting, no points, no counting a single thing. Just honest meals that work with your body in this season of life.
I chose every recipe with those warm days and long nights in mind, using foods rich in protein, fiber, calcium and magnesium. Every woman is different, but this way of eating is where so many of us start feeling like ourselves again.
One dinner for the whole table, that is the promise. Everyone eats the same good food, so there are no separate plates and no second job in the kitchen.
Then I do not want your money, simple as that. You have 30 days to try my recipes. Send me one email and you get a full refund, no questions asked.