Why 100,000+ Women Chose Donna
2,328 women in Donna's communityQuestion at 9 PM? Three women answer before your oven beeps
100+ recipes made for menopauseEvery meal is built with your hormones, bones and sleep in mind
Rated 4.8 by 51,837 readersReal reviews from women who got their spark back
FAQ
This way of eating cares for you before, during and after menopause. So many readers start in perimenopause and tell me they wish they had found it sooner. It is never too early and never too late.
You get to choose. The eBook arrives right away and works on your phone, tablet or computer. The hardcover is a real printed book, shipped to your door with free worldwide shipping.
Order the digital eBook during our World Menopause Day Sale and you get a bonus on top: free lifetime access to my private community, 2,328 women strong. And free means free forever: no subscription, never a charge, you are simply in for life. Only women who join after the sale ends will pay a membership fee. Inside, the ladies cheer each other on, swap menopause tips and recipes, and celebrate every pound and every full night of sleep. I am in there every day myself. Come say hello!
The moment you order, the eBook lands in your email inbox. Open it on any device and start cooking tonight. If it plays hide and seek, peek in your spam folder or just write to us.
Every recipe is built around simple things from your regular grocery store. No strange powders and nothing that costs a fortune. If I would not buy it in my little town, it did not make it into the book.
After 62 years I have no patience left for diet rules, so you will not find any here. No fasting, no points, no counting a single thing. Just honest meals that work with your body in this season of life.
I chose every recipe with those warm days and long nights in mind, using foods rich in protein, fiber, calcium and magnesium. Every woman is different, but this way of eating is where so many of us start feeling like ourselves again.
One dinner for the whole table, that is the promise. Everyone eats the same good food, so there are no separate plates and no second job in the kitchen.
Then I do not want your money, simple as that. You have 30 days to try my recipes. Send me one email and you get a full refund, no questions asked.